Delhi, India UV Index in January
The average UV index in Delhi, India in January is about 6.9 (High), peaking near 10 at midday on clear days. Fair skin (Type II) can burn in roughly 13 minutes without sunscreen. SPF 30–50 sunscreen, a hat and sunglasses are essential. Seek shade between 11am and 3pm.
What is the UV index in Delhi, India in January?
Average UV
6.9
High
Midday Peak
10
Clear-sky estimate
Fair Skin Burn Time
13 min
Type II, no sunscreen
How long can you stay in the sun in Delhi, India in January?
| Skin type | Time to first burn | With SPF 30 |
|---|---|---|
| Type 1 | 9 min | up to 240 min |
| Type 2 | 13 min | up to 240 min |
| Type 3 | 22 min | up to 240 min |
| Type 4 | 35 min | up to 240 min |
| Type 5 | 52 min | up to 240 min |
| Type 6 | 78 min | up to 240 min |
Estimates based on Delhi, India's latitude and typical January sun angle. Cloud cover, altitude and reflection from water or sand can raise or lower the real UV. Check the live forecast before long days outside.
When is the UV index highest and lowest in Delhi, India?
Highest: June (about 9). Lowest: December (about 6.8).
| Month | Average UV | Midday peak | Level | Fair skin burn |
|---|---|---|---|---|
| January | 6.9 | 10 | High | 13 min |
| February | 7.5 | 10.8 | High | 12 min |
| March | 8.2 | 11.8 | Very High | 11 min |
| April | 8.7 | 12 | Very High | 10 min |
| May | 8.9 | 12 | Very High | 10 min |
| June | 9 | 12 | Very High | 10 min |
| July | 9 | 12 | Very High | 10 min |
| August | 8.8 | 12 | Very High | 10 min |
| September | 8.5 | 12 | Very High | 11 min |
| October | 7.8 | 11.3 | High | 12 min |
| November | 7.1 | 10.3 | High | 13 min |
| December | 6.8 | 9.8 | High | 13 min |
Common questions about UV in Delhi, India in January
Do you need sunscreen in Delhi, India in January?
Yes. A UV index of 6.9 is High, so use SPF 30+ on exposed skin between 10am and 4pm and reapply every two hours.
Can you tan in Delhi, India in January?
Yes, UV of 6.9 is strong enough to tan. Fair skin can burn in about 13 minutes, so build exposure slowly and use sunscreen.
What time of day is UV strongest in Delhi, India?
UV peaks around solar noon, roughly 11am to 2pm local time, when it can reach about 10 in January. Mornings and late afternoons are safest.
Is January a good month to visit Delhi, India for the sun?
January averages UV 6.9, compared with a yearly high of 9 in June and a low of 6.8 in December. Darker skin (Type VI) can burn in about 78 minutes at this level.