Abu Dhabi, United Arab Emirates UV Index in March
The average UV index in Abu Dhabi, United Arab Emirates in March is about 8.4 (Very High), peaking near 12 at midday on clear days. Fair skin (Type II) can burn in roughly 11 minutes without sunscreen. SPF 50+ sunscreen, protective clothing, hat and sunglasses. Minimise midday sun exposure.
What is the UV index in Abu Dhabi, United Arab Emirates in March?
Average UV
8.4
Very High
Midday Peak
12
Clear-sky estimate
Fair Skin Burn Time
11 min
Type II, no sunscreen
How long can you stay in the sun in Abu Dhabi, United Arab Emirates in March?
| Skin type | Time to first burn | With SPF 30 |
|---|---|---|
| Type 1 | 7 min | up to 210 min |
| Type 2 | 11 min | up to 240 min |
| Type 3 | 18 min | up to 240 min |
| Type 4 | 29 min | up to 240 min |
| Type 5 | 43 min | up to 240 min |
| Type 6 | 64 min | up to 240 min |
Estimates based on Abu Dhabi, United Arab Emirates's latitude and typical March sun angle. Cloud cover, altitude and reflection from water or sand can raise or lower the real UV. Check the live forecast before long days outside.
Abu Dhabi, United Arab Emirates UV Index by Month
When is the UV index highest and lowest in Abu Dhabi, United Arab Emirates?
Highest: May (about 9). Lowest: December (about 7.1).
| Month | Average UV | Midday peak | Level | Fair skin burn |
|---|---|---|---|---|
| January | 7.3 | 10.5 | High | 12 min |
| February | 7.8 | 11.3 | High | 12 min |
| March | 8.4 | 12 | Very High | 11 min |
| April | 8.8 | 12 | Very High | 10 min |
| May | 9 | 12 | Very High | 10 min |
| June | 9 | 12 | Very High | 10 min |
| July | 9 | 12 | Very High | 10 min |
| August | 8.9 | 12 | Very High | 10 min |
| September | 8.6 | 12 | Very High | 10 min |
| October | 8 | 11.6 | Very High | 11 min |
| November | 7.4 | 10.7 | High | 12 min |
| December | 7.1 | 10.3 | High | 13 min |
Common questions about UV in Abu Dhabi, United Arab Emirates in March
Do you need sunscreen in Abu Dhabi, United Arab Emirates in March?
Yes. A UV index of 8.4 is Very High, so use SPF 30+ on exposed skin between 10am and 4pm and reapply every two hours.
Can you tan in Abu Dhabi, United Arab Emirates in March?
Yes, UV of 8.4 is strong enough to tan. Fair skin can burn in about 11 minutes, so build exposure slowly and use sunscreen.
What time of day is UV strongest in Abu Dhabi, United Arab Emirates?
UV peaks around solar noon, roughly 11am to 2pm local time, when it can reach about 12 in March. Mornings and late afternoons are safest.
Is March a good month to visit Abu Dhabi, United Arab Emirates for the sun?
March averages UV 8.4, compared with a yearly high of 9 in May and a low of 7.1 in December. Darker skin (Type VI) can burn in about 64 minutes at this level.