What is the UV index in El Nido, Philippines today?

Check the live UV index in El Nido, Philippines today on Daily UV Tracker. See peak UV level, safe sun time, hourly UV forecast and 7-day forecast with SPF sun protection advice. Data is updated continuously from Open-Meteo and OpenUV.

What is the UV index in El Nido, Philippines?

The UV index in El Nido, Philippines varies by season and time of day. Use Daily UV Tracker to see the current UV level, peak UV time, and hourly forecast so you can plan safe sun exposure.

When is UV highest in El Nido, Philippines?

UV is usually highest in El Nido, Philippines around solar noon, between 11 am and 3 pm local time. The daily peak depends on latitude, season, altitude and cloud cover.

How long can I stay in the sun in El Nido, Philippines?

Safe sun time in El Nido, Philippines depends on the current UV index and your skin type. Use the burn-time calculator on the page to get a personalised estimate based on the Fitzpatrick scale.

El Nido Indeks UV Hari Ini, Puncak UV & Prakiraan 7 Hari

Q: Do I need sunscreen in El Nido, Philippines?

Yes, on most days. Whenever the UV index in El Nido, Philippines reaches 3 or above, use broad-spectrum SPF 30–50 sunscreen, reapply every two hours and after swimming, and cover up around solar noon.

Q: What SPF should I wear in El Nido, Philippines?

SPF 30 is a sensible baseline in El Nido, Philippines, and SPF 50+ when the UV index is 8 or higher. Add sunglasses, a wide-brim hat and UPF clothing during peak UV hours.

Q: Can you get sunburnt on a cloudy day in El Nido, Philippines?

Yes. Up to 80% of UV radiation passes through light cloud, so you can still burn in El Nido, Philippines on overcast days. Check the hourly UV forecast rather than judging by brightness.

El Nido indeks UV hari ini — puncak UV, waktu aman berjemur, kalkulator kulit terbakar, prakiraan UV jam-jaman dan 7 hari untuk perlindungan matahari.

El Nido, Philippines is in Philippines (Southeast Asia). UV levels change through the day and across seasons. The strongest UV usually occurs around solar noon, so seek shade, wear sunscreen and protective clothing during the middle of the day.

Sun safety in El Nido, Philippines — your questions answered

What time is UV highest in El Nido, Philippines?

UV in El Nido, Philippines peaks around solar noon, usually between 11:00 and 15:00 local time. The hourly UV forecast on this page shows the exact peak UV hour for today.

Do I need sunscreen in El Nido, Philippines?

Whenever the UV index reaches 3 or above, use broad-spectrum SPF 30–50 sunscreen, reapply every two hours and after swimming, and cover up during peak UV hours.

What SPF should I wear in El Nido, Philippines?

SPF 30 is a sensible baseline in El Nido, Philippines; move to SPF 50+ when the UV index is 8 or higher. Add sunglasses, a wide-brim hat and UPF clothing. The burn-time calculator gives a personalised safe sun time by Fitzpatrick skin type.

Can you get sunburnt on a cloudy day in El Nido, Philippines?

Yes — up to 80% of UV passes through light cloud, so sunburn is still possible in El Nido, Philippines on overcast days.

UV index levels explained: UV 1 · UV 3 · UV 5 · UV 7 · UV 9 · UV 11

Nearby UV forecasts: Cebu, Philippines UV Index · Siargao, Philippines UV Index · Manila, Philippines UV Index · Boracay, Philippines UV Index · Palawan, Philippines UV Index · Quezon City, Philippines UV Index